WHAT TO EXPECT FROM YOUR PERSONAL TRAINING SESSIONS
Following your FREE consultation I’ll put together a personal training and dietary programme specifically for your requirements.
The personal training sessions last an hour and consist of exercise, massage therapy, corrective techniques, lifestyle and nutritional coaching or any combination of the above. It ultimately depends on what will serve YOU best.
Fitness programs are based on years of research, personal experience and scientific studies to ensure you receive the very best training techniques.
Personal training sessions are available in either 10 or 20 session packs. 20 session packs are available at a discounted rate.
Training sessions take place at the fully equipped Hone Gym in Witley, Surrey. I also carry a substantial amount of equipment to make training at a location of your choice possible within a 20-minute journey of my base.
My training hours are very flexible ensuring you get to train when you want to.
TRY BEFORE YOU COMMIT
Taster Pack – 4 Personal Training Sessions £99
The Taster pack is designed to let you discover what it is like to train with me. Lasting a fortnight, it includes a consultation and 4 Personal Training sessions. For a discounted price of £99.
The best in the business!!! Very professional and immediate results!Ollie Buck
Definitely knows what he’s talking about, and for the first time in my life (and believe me I’ve tried) I’m approaching goal weights and goal strength. Good work Matt!Andy BT